EXPLORE
UPCOMING
EVENTS
Experience the power of your own mind. Join Tara at one of her exclusive yoga, mediation and/or sound bath events.
wellness
products
Tara is the Co-Founder of the popular organic wellness brand, Amber Blue, Pure + Simple Skincare and Aromatherapy Blends. A gift of love, bio-dynamically sourced, hand-crafted just for you. Made with love by a mother + daughter duo. A perfect compliment to the practice of yoga, meditation, and sound.
about
Tara
Learn about Tara and her journey into being a wellness entrepreneur, founding her brand, Amber Blue and sharing the power of harnessing the mind through yoga, mediation and sound.
LEARn
Tara teaches wellness practices that date back 2,500 years. Yoga, meditation and sound therapy are tools to bring the mind, body and soul back to harmony. Learn more about the power of the mind and the positive effects of these ancient wellness practices and how they can benefit you. Harnessing the power of the mind through Yoga, Meditation and Sound is a profound experience backed by both science and philosophy.
OFFERINGS
Tara brings her teaching in a corporate setting to share strategies that everyone should employ to optimize their mental health and wellness. She is an avid Speaker attending Conferences, Summits, and other public forum events. She hosts a variety of workshops, classes and retreats. See her offerings below.
what sets her apart and makes her unique
After being diagnosed with a brain tumor, Tara set out to find a holistic approach to healing her mind, her body and her soul. She moved to India, the mecca of alternative wellness, to dive deep into eastern medicine and lifestyle. Learn about what sets Tara apart and what makes her teachings different.
mind body soul
HARNESS THE POWER OF THE MIND.
EXPERIENCE THE POWER OF THE PAUSE.
BE PRESENT IN THE HERE AND NOW.
CONNECT TO YOUR BREATH.
FIND YOUR INNER PEACE.
JUST BE.
Owners, Studio 4 Whole Health
