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sound baths +
Join Tara at one of her unique and popular sound bath and meditation classes based on ancient India practice and philosophy. Please book ahead to ensure a cushion.
Learn about Tara and her path to passion and use of mindfulness to incorporate in our everyday life.
mind body soul
Harness The Power Of Your Mind.
Experience The Power Of The Pause.
Be Present In The Here And Now.
Connect To Your Breath.
Find Your Inner Peace.
Owners, Studio 4 Whole Health
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