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sound baths +

Meditation

Join Tara at one of her unique and popular sound bath and meditation classes based on ancient India practice and philosophy.  Please book ahead to ensure a cushion.
 

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Sneak peak from my photo shoot last week

ABOUT

TARA

Learn about Tara and her path to passion and use of mindfulness to incorporate in our everyday life.

mind body soul

Harness The Power Of Your Mind.
Experience The Power Of The Pause.
Be Present In The Here And Now.
Connect To Your Breath.​
Find Your Inner Peace.
Just Be.

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WHAT PEOPLE SAY

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"Thank you Tara Atwood! You are an amazing and talented teacher! I enjoyed the sound bowl meditation  -  you are truly an artist! We have been so blessed to have you here this week! Namaste’"

Owners, Studio 4 Whole Health

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