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mind body soul
Harness The Power Of Your Mind.
Experience The Power Of The Pause.
Be Present In The Here And Now.
Connect To Your Breath.
Find Your Inner Peace.
"Thank you Tara Atwood! You are an amazing and talented teacher! I enjoyed the sound bowl meditation - you are truly an artist! We have been so blessed to have you here this week! Namaste’"
Owners, Studio 4 Whole Health
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