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HARNESS THE POWER OF YOUR MIND THROUGH 

YOGA + MEDITATION + SOUND

EXPERIENCE THE POWER OF THE PAUSE.

BE PRESENT IN THE HERE AND NOW.

CONNECT TO YOUR BREATH.

FIND YOUR INNER PEACE.

JUST BE.

HARNESS THE POWER OF YOUR MIND THROUGH 

YOGA + MEDITATION + SOUND

EXPERIENCE THE POWER OF THE PAUSE.

BE PRESENT IN THE HERE AND NOW.

CONNECT TO YOUR BREATH.

FIND YOUR INNER PEACE.

JUST BE.

EXPLORE

UPCOMING

EVENTS

Join Tara at one of her exclusive yoga, mediation and/or sound bath events. Experience the power of the pause, be present in the here and now, connect to your breath, find your inner beauty and just be.

 

FREE

MEDITATION

GUIDE

Tara is the Co-Founder of the popular organic wellness brand, Amber Blue. Pure + Simple Skincare and aromatherapy blends.  A gift of love, bio-dynamically sourced, hand-crafted just for you. Made with love by a mother + daughter duo. A perfect compliment to the practice of yoga, meditation and sound.

about

Tara

Learn about Tara and her journey into being a wellness entrepreneur, founding her brand, Amber Blue and teaching yoga, mediation and sound.

 

LEARn

Tara teaches wellness practices that date back 2,500 years.  Yoga, meditation and sound therapy are tools to bring the mind, body and soul back to harmony.  Learn further about the effects of these ancient practices and how they can benefit you.

GIFT CARDS AND PRIVATE EVENTS

Purchase an e-gift card for products and events. In addition, consider hosting a private event at your home, office or a local studio. 

Give the gift of wellness to someone

you know or to yourself. 

mind body soul

EXPERIENCE THE POWER OF THE PAUSE.

BE PRESENT IN THE HERE AND NOW.

CONNECT TO YOUR BREATH.

FIND YOUR INNER BEAUTY.

JUST BE.

Owners, Studio 4 Whole Health

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