Balance your workout with Buti Yoga + Sound Bath Shavasana class! Buti Yoga borrows moves from vinyasa-style yoga, tribal dance and plymoterics. This style of yoga is an explosion of energy that will help you work up that heart rate and further your flexibility. The room is heated to 80 degrees and the lights are turned off to allow you to fully immerse yourself into the movements. Enjoy an extended Sound Bath Shavasana. Reduce stress, enjoy deep peacefulness and enter into relaxation and meditation with this unique Sound Bath teaser with International Sound Therapist, Tara. During the Sound Bath session, the room will be surrounded with Tibetan & Crystal bowls.

Tara Atwood is a traveling Wellness Entrepreneur from Brooklyn, NY. After being diagnosed with a brain tumor in 2014, she took stock of her life and decided it was vital to live with passion + purpose. She moved to India to deepen her spirituality and gain certifications in Yoga, Meditation, Sound Bowl Therapy from Indian guru's. After her stint in India, she lived in Italy working at Mandali Retreat Center in Italy, a transformational center that offers yoga, meditation and events on wellness. She is now exclusively a traveling Yoga + Meditation Teacher and Sound Therapist. She is passionate about helping people find their zen.

Learn More: https://www.taraatwood.com/sound-therapy

Reserve your space: https://www.thebarrenewbedford.com/schedule