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BOOKS + VIDEOS

BOOKS

The Art of Living by Thich Nhat Hanh

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When Things Fall Apart by Pema Chodron 

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The Healing Power of Sound by Dr. Mitchell Gaynor

VIDEOS

TED Talk: How Meditation Can Reshape Our Brains
with Neuroscientist Sara Lazar
Documentary: Heal on Netflix
The Power of the Mind

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Click here for The 7 Most Inspirational Mindfulness TED Talks

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