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Mon, Nov 19


Yoga Studio 4 Whole Health

Heated - Vinyasa Flow

Heated - Vinyasa Flow

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Heated - Vinyasa Flow
Heated - Vinyasa Flow

Time & Location

Nov 19, 2018, 9:15 AM – 10:15 AM

Yoga Studio 4 Whole Health, 20 Depot St, Hartwell, GA 30643, USA

About the event

Monday, November 19

09:15 AM – 10:15 AM

Heated - Vinyasa Flow -- Heated

Vinyasa Flow -- Heated Description

This heated Vinyasa flow class links various asanas (poses) together in a series of movements that are synchronized with the breath. Emphasis is placed on the breath as you transition in and out of each asanas. Vinyasa yoga results in a cardiovascular workout within your yoga workout as you continuously flow from one movement to another. No two classes are alike; classes are created individually and will be as diverse as the personalities of our instructors!

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