A Meditation For Reinventing Yourself In The New Year

There is always an open door to reinventing yourself. If we move with the events of life, holding on to our memories but letting go of the past, and plan for the future but meet openly whatever arises, we discover that our life is more vibrant and free than anything we imagined.

Designated as our chance at new beginnings, Jan. 1 invites a fresh start, a time to release worn-out patterns and commit to shaping our lives with bright intentions. In this New Year Meditation + Sound Bath you are invited to bring your body/heart/soul into this practice to become more aware of, and release anything, that blocks your way to experiencing more fully the ever-emerging you in our one ever-emerging life.